Vitamin A, RAE in Lamb, New Zealand, imported, sweetbread, raw Calculator

Lamb, Veal, and Game Products

In 100 g (Grams) of Lamb, New Zealand, imported, sweetbread, raw there is 5 µg of Vitamin A, RAE.


Lamb, New Zealand, imported, sweetbread, raw

Lamb, New Zealand, imported, sweetbread, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, sweetbread, raw are listed below.

Water 85.78 g
Energy (calorie) 72 kcal
Energy (joule) 303 kJ
Protein 11 g
Total lipid (fat) 3.16 g
Ash 1.35 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 2 mg
Iron, Fe 0.54 mg
Magnesium, Mg 14 mg
Phosphorus, P 310 mg
Potassium, K 302 mg
Sodium, Na 39 mg
Zinc, Zn 0.98 mg
Copper, Cu 0.06 mg
Manganese, Mn 0.01 mg
Selenium, Se 8.6 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.054 mg
Riboflavin 0.067 mg
Niacin 1.342 mg
Pantothenic acid 0.723 mg
Vitamin B-6 0 mg
Vitamin B-12 1.83 µg
Vitamin A, RAE 5 µg
Retinol 5 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 18 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.48 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin D 4 IU
Fatty acids, total saturated 1.602 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.1 g
12:0 dodecanoic, lauric fatty acid 0.002 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.057 g
16:0 hexadecanoic, palmitic fatty acid 0.601 g
17:0 heptadecanoic, margaric fatty acid 0.058 g
18:0 octadecanoic, stearic fatty acid 0.759 g
20:0 eicosanoic, arachidic fatty acid 0.002 g
22:0 saturated fatty acid 0.024 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 1.122 g
14:1 monounsaturated fatty acid 0.002 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.033 g
16:1 cis monounsaturated fatty acid 0.025 g
16:1 t monounsaturated fatty acid 0.008 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 1.075 g
18:1 cis 0.921 g
18:1 trans 0.154 g
20:1 eicosenoic, gadoleic 0.011 g
22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0.002 g
Fatty acids, total polyunsaturated 0.234 g
18:2 undifferentiated 0.104 g
18:2 n-6 c,c 0.069 g
18:2 conjugated linoleic acid (CLAs) 0.035 g
18:2 t,t 0 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.041 g
18:3 n-3 c,c,c (ALA) 0.041 g
18:3 n-6 c,c,c 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0 g
20:3 undifferentiated 0.002 g
20:3 n-3 0 g
20:3 n-6 0.002 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.027 g
20:4 n-6 0.027 g
20:5 n-3 (EPA) 0.022 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.028 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.011 g
Fatty acids, total trans 0.162 g
Fatty acids, total trans-monoenoic 0.162 g
Fatty acids, total trans-polyenoic 0 g
Cholesterol 160 mg
Tryptophan 0.122 g
Threonine 0.525 g
Isoleucine 0.492 g
Leucine 0.849 g
Lysine 0.96 g
Methionine 0.359 g
Cystine 0.144 g
Phenylalanine 0.433 g
Tyrosine 0.381 g
Valine 0.56 g
Arginine 0.74 g
Histidine 0.233 g
Alanine 0.547 g

Nutrients in Lamb, New Zealand, imported, sweetbread, raw